Hi, I’m Max Glennon. I’m an independent researcher focused on autism, inflammation, and nervous system load. I help autistic adults who look functional on the outside but feel overloaded inside make sense of confusing patterns, track a few key signals, and choose practical next steps.

I spent over a decade looking for answers that standard approaches did not explain well. What I found changed how I understood my own experience, and it shaped the framework I teach today.

I also wrote a book called Autism Clarity, which includes over 800 scientific sources. If you want the full model and the research behind it, that is the best place to start.

After thousands of hours of research and years of lived experience, I built a simple way to organize the inputs that may affect daily nervous system load. Things like food, sleep rhythm, stress, sensory stimuli, environment, and inflammation. The goal of this work is clarity, so you can stop guessing and start making grounded changes that fit your real life.

This is education and coaching. I do not diagnose, treat, or replace medical care. My role is to help you think more clearly, spot patterns, and make better decisions with your licensed clinicians.

Separately, I also run an acupuncture clinic and teach. I care about making complex ideas easier to understand, because clear thinking matters when life already feels heavy.

I built this work because I remember what it feels like to be stuck. If daily life feels harder than it looks from the outside, you are not behind. You may just need a clearer map.